Julie R. Cole

Up, sluggard, and waste not life; in the grave will be sleeping enough.
May 4, 2014

Make Your Smile Gleam With This Teeth Whitening Advice

Posted by : Jerry J. Ferguson
Filed under : Band

Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week. Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea. Try eating crunchier foods. Teeth can become more white from eating celery, apples and carrots. These types of foods offer a healthy level of abrasion, cleaning your teeth while you chew. It is important to bite into them whole, without cutting them up or altering them in any other way.

Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth. You need to pursue your goal teeth whitening from multiple different angles. Be careful about the foods and beverages you consume, use the right cleaning products on your teeth and have regular dental checkups in order to keep your teeth white. Consistency in your behavior will keep your smile bright.

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your teeth for a few days and then after desired results have been reached the solution is taken out.

For the whitest teeth, brush, floss, and massage gums at least two times every day. Immediately brush and floss as soon as you eat anything in order to maintain the whiteness of your teeth. Doing so will ensure food residue and plaque do not build up and cause teeth staining.

You will enjoy life more with a bright, white, dazzling smile. Doing so will not only make you happier and more confident, it will also make you more attractive. Apply these easy tips and tricks to get started on teeth whitening and get the smile of your dreams.

Rinsing out your mouth is a great way to keep your teeth white. It gets rid of any food or drink that might still be on your teeth. It also cuts down on plaque. Try to make sure you rinse out your mouth after every meal.

Eating fresh strawberries can help whiten and brighten your smile, and you can get your tummy full while doing it! Simply smash a strawberry and rub it on the surface of your teeth! The seeds in the strawberries can help remove stains and plaque from them! Get your teeth back to white and bright. Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.

Remember whitening your teeth works on natural teeth only not on false teeth. This is very important to think about because you don’t want one or two teeth to be a different color than the rest.


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